Effectiveness of Silexan oral lavender essential oil compared to inhaled lavender essential oil aromatherapy for sleep in adults: a systematic review

Greenberg MJ, Slyer JT JBI Database of Systematic Reviews and Implementation Reports, 2018 ABSTRACT: OBJECTIVE: The objective of the review was to identify the effectiveness of Silexan oral lavender essential oil compared to inhaled lavender essential oil aromatherapy for sleep latency, sleep duration, sleep quality, disturbed sleep and anxiety in adult patients. INTRODUCTION: Insomnia is… Read more »

Essential oil of lavender in anxiety disorders: Ready for prime time?

Malcolm BJ, Tallian K The Mental Health Clinician, 2018 ABSTRACT: Anxiety disorders are some of the most common psychiatric disorders, with potentially debilitating consequences on individual function. Existing pharmacotherapies for anxiety disorders are limited by delay to therapeutic effect, dependence, tolerance, withdrawal, and abuse potential. Therefore, safe and evidence-based complementary or alternative therapies may be… Read more »