Effectiveness of Silexan oral lavender essential oil compared to inhaled lavender essential oil aromatherapy for sleep in adults: a systematic review

Greenberg MJ, Slyer JT JBI Database of Systematic Reviews and Implementation Reports, 2018 ABSTRACT: OBJECTIVE: The objective of the review was to identify the effectiveness of Silexan oral lavender essential oil compared to inhaled lavender essential oil aromatherapy for sleep latency, sleep duration, sleep quality, disturbed sleep and anxiety in adult patients. INTRODUCTION: Insomnia is… Read more »